Is fear or anxiety stopping you from doing the things you enjoy in life?

Do you constantly worry, or always fear the worst?

Do you feel trapped by life's conditions in your own thoughts?

Do you feel consumed by these feelings and think you can never change, or rid yourself of your emotions?

Sometimes we cling on to old routines because they are familiar and we can be afraid of change.

Hypnotherapy can help with these feelings, simply by replacing negative thoughts, or ideas, with empowering thoughts, purely be accessing the subconscious mind
Hypnotherapy can help you overcome so many emotions and areas of concern in your life
Hypnotherapy can identify new ways of exploring new options and approaches, creating a more satisfying and fulfilling life
Hypnotherapy is a natural, effective and beneficial form of therapy

This way, we also learn about ourselves through new and exciting experiences. The more you relax your mind, the easier it is to create new beginnings

What is Hypnotherapy?

Have you ever driven somewhere in a car, having driven to your destination perfectly and then wondered how you arrived there?

You may have watched a film, or read a book, become so completely engrossed in it and during that time you just forget about the outside world!

You are in hypnosis and we all experience this on a regular basis.

Have you ever tried to change a fear or a habit, sometimes you may have found that your subconscious mind resisted, this is why we sometimes need Hypnotherapy.

We need to be motivated to change permanently and we need to do this at a subconscious level.

Hypnosis can be amazingly effective and is often directly responsible for major changes in our life pattern.

Even as far as our Ancient past, the Australian Aborigines have used hypnotic trance for thousands of years, as have other cultures and civilisations.

Hypnosis has evolved into an advanced level of deeply satisfying, successful and natural form of therapy.

What can I expect from Hypnotherapy?

Hypnosis is a fascinating, absorbing and relaxing experience and can be used to improve your general well being and functioning, both physically, mentally and emotionally.

It can also help to overcome so many different issues and concerns, including fears, anxieties, phobias and certain health issues.

You can discover hidden strengths to help and support you achieve your goals, overcome worries and fears and obtain a sense of satisfaction and happiness we all deserve, to reach your ultimate goal.

You are in full control, there is nothing a therapist will do against your will, or that you object to.

Each session will last approximately one hour and depending on treatment, may require more than one or two sessions.

You will need an initial consultation in order to be given effective treatment, therapy will then be tailored to each client’s individual needs.

After the session the client should be very relaxed and calm and be provided with the tools they need to bring about the positive changes to transform their life with confidence and self-assurance.

My name is Helga Gibb, Cert Hyp CS. I am a fully qualified and insured Hypnotherapist

I have always been intrigued by the human mind, how it functions and how we are so unique and diverse in our own way.

The fact that we are all so different and individual in our thoughts and our reasoning is what attracted me to Hypnotherapy.

Finding out that we can change our habits, overcome our fears and concerns by motivating a change at our subconscious level, purely by relaxing our minds is so powerful. The changes that are made can be lasting.

I feel passionately and strongly about continuing to learn about the power of our mind and how imagination can win over logic, bringing about positive, life changing effects.

Having come from an administration and sales background, and always willing to help people where I could, I came to a point in my life where I questioned my own self, where I was going, and finally made some fundamental life changing decisions to find out more about Hypnotherapy. I wanted to be fulfilled in the idea I could help people and bring about positive change in their lives.

I took a leap of faith at a later stage in my life, made some fundamental life changes as I felt drawn to the concept and idea of Hypnotherapy, together with Counselling Skills, this is where I would be at my happiest, being fulfilled being able to help people to treat with all sorts of conditions and issues.

I enrolled on a year’s course and qualified as a Hypnotherapist, together with

Counselling Skills

I am a member of the National Hypnotherapy Society. It is a requirement to adhere to, and abide by the society's strict code of practice and ethics. I am also a member of the Hypnotherapy Directory

In line with the National Hypnotherapy Society and the Hypnotherapy Directory.

I am on the register that has been accredited by the Professional Standards Authority, and as such, was set up by the government to improve standards and safety for the benefit of the public.

The Accredited Register Mark is recognition of members commitment to continuing high standards of the Society.

Please note that I am unable to give medical or legal advice. You should always consult your doctor for medical conditions, and if you have prolonged physical and emotional symptoms

Based in Pevensey Bay, East Sussex, I offer an initial face to face consultation which is charged at *£20 for half an hour

If first session is booked, this amount will be deducted from your first treatment

FIRST TREATMENT CHARGED AT *£30.00 PER SESSION, SUBSEQUENT SESSIONS CHARGED AT £50.00 WITH THE EXCEPTION OF SMOKING CESSATION WHICH IS A ONE OFF TREATMENT OF £110.00

PLEASE NOTE FAILED APPOINTMENTS, OR CANCELLATIONS WITH LESS THAN 24 HOURS NOTICE WILL BE CHARGEABLE AT THE FULL RATE

Payments accepted - Cash, Bank Transfer or Paypal

"The easier you can make it inside your head, the easier it will make things outside your head" -

Richard Bandler - co-creator Neurolinguistic Programming (NLP)

"There's always room for a story that can transport people to another place" -

JK Rowling

"People do not come into therapy to change their past, but their future" -

Milton Erickson - Revered American Psychologist specialising in hypnosis and family therapy

"When you believe yourself to be master of your thoughts, you become so" -

Emile Coue - French Psychologist and Pharmacist who introduced conscious auto suggestion

"You can't affect the cards that are dealt, but you can determine how you play them" -